Tag: Yautia blanca

White yautia is considered one of the oldest root crops cultivated in the world. So, what is yautia blanca in English? This starchy, hairy-skinned root vegetable is primarily known in English-speaking regions as malanga or dasheen.

According to the University of Rochester, a single cup of sliced raw yautia contains nearly 32 grams of carbohydrates. This dense, starchy root vegetable, often referred to as malanga, offers a significant source of energy and requires proper preparation for a wholesome meal.