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Tag: Yeast and celiac

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Can I eat yeast if I have celiac disease?

4 min read
According to Beyond Celiac, most yeast is naturally gluten-free, but some varieties carry a high risk of gluten contamination. This leads many to ask, "can I eat yeast if I have celiac disease?". The answer depends entirely on the type and source of the yeast, making careful product selection crucial for a gluten-free lifestyle.