Is Instant Dry Yeast Bad for Health? The Truth About This Baking Staple
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4 min read
Instant dry yeast is a food-grade ingredient derived from the fungus *Saccharomyces cerevisiae*, which has been safely used in baking and brewing for centuries. The perception that instant dry yeast is bad for health is a common concern, but for the average person, these worries are largely unfounded and often based on misconceptions.
