Tag: Yeast probiotic

Antibiotics can disrupt your gut microbiome for months, or even years, after a treatment ends, leading to potential digestive issues like diarrhea. Fortunately, Florastor, a probiotic based on the yeast *Saccharomyces boulardii*, is naturally resistant to antibiotics and can help maintain digestive balance during and after treatment.

While most people associate probiotics with beneficial bacteria, the yeast *Saccharomyces boulardii* is one of the most studied and robust probiotic strains in the world. Knowing what does a yeast probiotic do can unlock a new level of support for your digestive system and overall health, especially when dealing with specific challenges like antibiotic treatment.

Over 50 years of research confirm that the probiotic yeast *Saccharomyces boulardii*, a strain of *Saccharomyces cerevisiae*, offers significant gastrointestinal health benefits. So, is *Saccharomyces* a good probiotic? The answer is a resounding yes, particularly for specific digestive issues like diarrhea related to antibiotics or travel.

While both play a vital role in gut health, a recent study from 2024 clarifies the distinction between prebiotics and probiotics. The key takeaway is that boulardii is not a prebiotic but is in fact a well-studied probiotic yeast.

According to research, S. boulardii is a transient yeast, not a bacterium, which means it can be taken safely and synergistically with bacterial probiotics. This combination can enhance gut health, especially during and after antibiotic use.

According to a 2010 meta-analysis of 27 adult trials, *Saccharomyces boulardii* was found to be safe and significantly effective in 84% of treatment arms for various diarrheal diseases. This unique probiotic yeast offers a distinct set of benefits for digestive and immune health, differing from traditional bacterial strains.

Over 60% of people traveling to developing countries experience traveler's diarrhea, a condition that *Saccharomyces boulardii* is clinically proven to help prevent. However, taking this yeast-based probiotic correctly is key to its efficacy. Understanding the best way to take *Saccharomyces boulardii* ensures you receive the full benefits for your digestive system.