What food should you eat to reduce yeast? A Guide to Gut-Friendly Nutrition
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4 min read
According to the Centers for Disease Control and Prevention (CDC), *Candida* is a common type of yeast that can cause infections, especially when there is an overgrowth. A targeted diet can be a key strategy for managing internal yeast levels by focusing on what food should you eat to reduce yeast and limiting sources that feed it.
