Tag: Yellow pea

Yellow peas, a staple in many cuisines, are often overshadowed by their green counterparts, yet they are a powerhouse of nutrition. In recent years, the demand for plant-based proteins has seen a surge in interest in this unassuming legume.

Did you know that yellow peas, a type of pulse, contain an average of 25% protein and have been a human dietary staple for centuries? This versatile and affordable legume prompts a crucial question for health-conscious eaters: **is yellow pea good for health** and what makes it such a nutrient-dense food?