Tag: Yellow pea protein

Made by isolating the protein from dried yellow peas, pea protein is increasingly popular due to its high-quality profile and versatility. Recent studies have confirmed its effectiveness in supporting muscle growth and overall health, making the question 'Is yellow pea protein healthy?' a common inquiry among those exploring plant-based nutrition.

While both derived from the same plant species, *Pisum sativum*, yellow and green pea protein are not identical in the final product. The question of whether yellow pea protein is better than green pea protein ultimately depends on taste preference and specific product sourcing, rather than a significant nutritional advantage.