Tag: Yellow root

With a history of use spanning over 4,000 years, turmeric is one of the world's most ancient spices. While most English speakers know it as turmeric, this vibrant golden-yellow root and its ground powder are known by numerous common names across different cultures and languages.

Yellow root, also known as turmeric or *Xanthorhiza simplicissima*, has been used for thousands of years in traditional medicine for its various health benefits. But is yellow root good for inflammation? This powerful herb contains compounds known for their anti-inflammatory properties, making it a subject of significant interest in the wellness community.

Many people are surprised to learn that the caffeine content of 'yellow tea' depends entirely on its source. The popular herbal infusion known as yellow root tea is, in fact, naturally caffeine-free, unlike the traditional yellow tea made from the Camellia sinensis plant.