Is Yellow Squash Healthier Than Zucchini? A Nutritional Breakdown
•
3 min read
According to the University of Illinois Extension, the nutritional values do not vary much between different varieties of summer squash, including yellow squash and zucchini. So, is yellow squash healthier than zucchini, or is the difference negligible? The truth lies in the subtle differences in their vitamin and antioxidant profiles, which we will explore in depth.
