Skip to content

Tag: Yema nutritional information

Explore our comprehensive collection of health articles in this category.

How many calories are in pastel Yema?

4 min read
According to nutritional data, a single commercial pastel de yema (25g) typically contains around 109 calories. But exactly how many calories are in pastel Yema can vary significantly based on ingredients, preparation, and size. This article will help you understand the nutritional profile of this sweet Filipino treat and how different factors influence its caloric content.