Why Does Yerba Mate Make You Feel Good? Unpacking the Science
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4 min read
According to a study published in the journal *Nutrients*, yerba mate is packed with polyphenols, demonstrating more antioxidant power than many tea-based drinks. This nutrient-rich profile, combined with a unique blend of stimulants, is the primary reason why yerba mate makes you feel good and has become a global phenomenon.
