What sweetener is in yerba mate? Exploring Traditional and Natural Options
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4 min read
For centuries, the Guaraní people have added stevia leaves, which they call *ka'a he'ẽ* ('sweet herb'), to their yerba mate. This tradition of sweetening the naturally bitter brew continues today, with a wide range of options to choose from. So, what sweetener is in yerba mate when it's not enjoyed plain? The answer can be found in a variety of natural and conventional choices.
