Tag: Yin yang

Traditional Chinese Medicine (TCM) has utilized the classification of foods by their energetic properties for over 2,000 years to maintain health and treat disease. This ancient system does not categorize foods based on their physical temperature, but rather on their intrinsic thermal nature and its effect on the human body's internal balance.

According to the principles of Traditional Chinese Medicine (TCM), which has been practiced for thousands of years, foods are categorized by their thermal properties—'heaty' (Yang) and 'cooling' (Yin). Understanding what foods make you feel heaty can provide insight into balancing your diet and managing common symptoms like sore throats, acne, and irritability.

While the modern slang 'yeet' means to throw something, the similar-sounding Cantonese phrase 'yeet hay' (熱氣) refers to an imbalance of internal heat in the body. This internal heat can be triggered by a number of factors, including the consumption of alcohol, and can lead to various physical symptoms.

In Traditional Chinese Medicine (TCM), the concept of 'heaty' foods, also known as 'yang' foods, has been used for thousands of years to categorize foods based on their thermal properties. These foods are thought to warm and stimulate the body, improving circulation and dispelling internal cold. This guide explores what are some heaty foods and their place in a balanced diet.

For over 2,000 years, Traditional Chinese Medicine (TCM) has classified foods based on their thermal properties, and consuming too many of what foods are too heaty can disrupt your body's natural balance. This concept of maintaining harmony is central to TCM's approach to diet and wellness.

According to Traditional Chinese Medicine (TCM), food is classified by energetic properties like temperature, flavor, and function. A common question among those exploring this dietary philosophy is: are beets yin or yang? The answer is more nuanced than a simple classification, rooted in the beet's unique properties.

According to Traditional Chinese Medicine (TCM), the kidneys are the root of life, storing our most fundamental energy known as Jing. A balanced diet is central to nurturing this vital organ, making it essential to understand what foods nourish the kidneys Chinese medicine.

According to Traditional Chinese Medicine (TCM), all food possesses specific thermal properties that either warm or cool the body's internal energy. Understanding what are heating and cooling foods allows individuals to balance their diet with the seasons and their personal constitution, promoting overall wellness.

With its origins in Traditional Chinese Medicine (TCM) dating back over 3,000 years, a five element nutrition course teaches a holistic approach to diet based on ancient Chinese philosophy. These programs help individuals and practitioners understand how to harmonize the body by aligning food choices with the natural world's energetic cycles.

According to Traditional Chinese Medicine (TCM), some sources classify fresh apricot and its kernel as "heaty" or warming, while other traditions and modern interpretations describe dried apricots as having a "cooling" effect. This seemingly contradictory information depends on the apricot's form and the specific healing philosophy.