How to be less bloated in 5 minutes?
                                
                                
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                                    4 min read                                
                            
                                According to the Cleveland Clinic, between 10% and 25% of healthy individuals experience occasional abdominal bloating. Fortunately, it's possible to find rapid relief. This guide reveals how to be less bloated in 5 minutes by using targeted exercises and techniques to alleviate gas and discomfort.