Is Vajrasana Good for Weight Gain? The Truth About This Posture and Body Weight
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4 min read
Over 50% of people who practice yoga cite improved physical health as a key motivation, yet there's persistent confusion around specific pose benefits. A common query is, 'Is Vajrasana good for weight gain?' The answer is more complex than a simple 'yes' or 'no,' as this posture's influence on body weight is indirect and relates to overall digestive health.
