Tag: Yogananda

Developed by Indian master Paramhansa Yogananda, the Yogananda 9 day cleansing diet is a purifying regimen of fruits and vegetables designed to clear the body of toxins and increase spiritual magnetism. The practice is intended to restore the system's natural vitality, which Yogananda believed was often bogged down by a poor diet.

According to Paramahansa Yogananda, food was not merely physical sustenance but a source of subtle energy that impacts consciousness. To understand **what was Yogananda's diet**, one must grasp his philosophy of aligning nutrition with spiritual practice. He believed that the vibrations within food directly affect one's physical health, mental clarity, and spiritual progress.