Tag: Yogic practices

While the maximum recorded survival time without food but with water is 382 days under medical supervision, ancient yogic traditions claim individuals can subsist for years on air and light alone. This practice, and the question of how do yogis survive without food, lies at the intersection of spiritual belief and physiological limits.

According to several accounts and Sadhguru himself, he mostly consumes just one substantial meal per day, often in the late afternoon. This practice, contrary to the typical two meals recommended at his ashram for others, is based on yogic science for vitality and cleansing.

Medical experts state that a human can only survive a few days without water and a few weeks without food. This scientific consensus stands in stark contrast to ancient legends and modern tales that suggest how do yogis live without food and water for extended periods by mastering esoteric practices. The answer lies in the complex interplay between advanced spiritual discipline, physiological control, and the potent concept of life-force energy, known as prana.