Does Yogurt Contain Casein? The Definitive Answer
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6 min read
According to the Canadian Dairy Commission, yogurt is derived from milk and contains not less than 3.0% protein. Given that casein makes up roughly 80% of the protein in cow's milk, it is no surprise that the answer to 'does yogurt contain casein?' is a resounding yes. This protein, which is insoluble in water, is a fundamental component of yogurt's nutritional profile and is responsible for its classic texture.
