How much sugar is in yogurt covered cranberries?
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3 min read
According to several food manufacturers, a typical 40-gram serving of yogurt covered cranberries contains between 19 and 28 grams of sugar, with some products including up to 17 grams of added sugars. This often-overlooked fact highlights that despite their healthy-sounding name, these treats can be as sugar-dense as a dessert. The high sugar concentration comes from both the sweetened dried cranberries and the sugary yogurt-flavored coating, making mindful consumption and label-reading essential for a balanced diet.
