What Strains Are in Yogurt Culture? A Comprehensive Guide
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6 min read
The characteristic tang and thick texture of traditional yogurt are the direct result of a symbiotic relationship between specific bacteria strains. This article explores exactly what strains are in yogurt culture, from the core, legally required bacteria to the additional probiotics included for enhanced health benefits and flavor profiles. Understanding the microbial makeup of your yogurt reveals much about its properties and potential effects on gut health.
