Tag: Yogurt dips

According to the National Health and Nutrition Examination Survey, nearly 75% of American adults consume yogurt regularly, but not all pairings are created equal. Finding what to dip in yogurt is healthy can transform a simple dairy snack into a powerhouse of nutrients.

While most people associate yogurt with sweet pairings like fruit and granola, a significant number of cultures worldwide have long integrated yogurt into savory meals. So, what vegetable goes well with yogurt? The answer is a surprising variety, including crisp cucumbers, earthy spinach, and sweet roasted carrots, all of which can transform a simple snack into a gourmet experience.