Which Yogurt Is Best for IBD? A Guide to Probiotics and Tolerating Dairy
•
5 min read
While many people with inflammatory bowel disease (IBD) report that dairy products can worsen their symptoms, some studies show certain fermented dairy products like yogurt may have potential anti-inflammatory effects. Navigating which yogurt is best for IBD requires considering factors like probiotics, lactose content, and additives to find a suitable option.
