How Much Fat is in Fruit Dip? A Nutritional Breakdown
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5 min read
Store-bought cream cheese fruit dip can contain as much as 6 grams of total fat and 3.5 grams of saturated fat per two-tablespoon serving. However, the amount of fat in fruit dip varies dramatically depending on the base ingredients, with homemade yogurt-based alternatives offering significantly lower-fat options.
