Tag: Yogurt parfait nutrition

According to nutrition data, Chick-fil-A's Harvest Nut Granola topping contains 10 grams of total carbohydrates per serving. This is helpful for those tracking macronutrients or on specific diets.

According to research published by Guiding Stars, many store-bought yogurt parfaits are accidentally loaded with excessive sugar and can be surprisingly unhealthy. The question, 'Are yogurt parfaits healthy?' has a complex answer that depends entirely on the ingredients you choose, especially the type of yogurt and the quality of the toppings.