Tag: Yogurt popsicles

Freezing does not kill the beneficial bacteria in yogurt; it simply puts them into a dormant state, meaning yes, yogurt popsicles can have probiotics if made correctly. This cool treat offers a delicious and refreshing way to enjoy the gut-health benefits of live cultures, but their survival depends on several key factors.

According to research on frozen yogurt benefits, products containing live probiotic cultures can support gut health, but not all yogurt popsicles are created equal. So, **are yogurt popsicles healthy**? The answer depends heavily on whether they are homemade or a pre-packaged, store-bought variety, and what ingredients they contain.