Tag: Yogurt smoothies

According to nutrition experts, yogurt is an excellent addition to smoothies, adding protein and probiotics. Many people wonder, however, if you can put yogurt in a blender bottle to achieve this without a full-sized blender. The answer is yes, but the method and type of yogurt are crucial for success.

According to the official Lala Foods website, their new LALA Gold yogurt smoothies can contain as much as 25g of protein per bottle. Yes, Lala products do have protein, but the amount varies significantly depending on the specific product line, whether it's a standard yogurt smoothie, traditional blended yogurt, or milk.