Tag: Yuca chips

Did you know that cassava contains resistant starch, a gut-friendly prebiotic not typically found in high amounts in potatoes? This unique carbohydrate is just one of several factors to consider when asking: Are cassava chips better than potato chips?

A 100-gram serving of yuca chips packs a whopping 66-69 grams of net carbs, making them a poor choice for anyone on a ketogenic diet aiming for 20-50 grams per day. This article clarifies why are yuca chips keto-unfriendly and provides excellent low-carb replacements.

Per a 2025 Consumer Reports study, some cassava products were found to contain surprisingly high levels of lead, raising questions about their safety. So, are cassava chips unhealthy, or are there healthy versions of this popular snack? It's a question of preparation and ingredients.

With the growing popularity of alternative snack foods, many health-conscious consumers are asking: Are yuca chips healthier than potato chips? While both are crunchy, satisfying fried root vegetables, their nutritional profiles and impact on the body, including glycemic index and fiber content, show notable differences.