Are Dominican Empanadas Gluten-Free? A Guide to 'Catibías' and Safety
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5 min read
According to Dominican Cooking, traditional cassava empanadas known as "catibías" are naturally gluten-free. This means the answer to "are Dominican empanadas gluten-free?" is yes, but only for this specific type made with yuca, not all empanadas universally. It's crucial to understand the dough ingredients to ensure safety for those with celiac disease or gluten sensitivity.
