Is it healthy to eat yucca? The benefits, risks, and safe preparation of cassava root
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4 min read
Over 800 million people worldwide consume the root vegetable known as yuca, or cassava, as a dietary staple. But with common confusion surrounding its name and safety, many wonder, 'is it healthy to eat yucca?' The key to enjoying this nutrient-dense tuber safely lies in understanding and performing proper preparation.