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Tag: Yum cha

Explore our comprehensive collection of health articles in this category.

How many calories are in a dum sum? A Comprehensive Nutritional Guide

4 min read
A single steamed dim sum dumpling can contain as few as 40 calories, whereas a deep-fried taro dumpling can exceed 150 calories per piece, showing just how much the calorie count in a dum sum (properly spelled 'dim sum') can fluctuate based on preparation. This wide variance means that being a mindful diner is crucial when enjoying these small Chinese delicacies.

Which dim sum has the fewest calories?

4 min read
A single steamed shrimp dumpling, or har gow, can contain as few as 40-50 calories, making it one of the most diet-friendly items on the menu. For those wondering which dim sum has the fewest calories, the answer almost always lies in the steaming basket.

Is Dim Sum Vegetarian Friendly? A Comprehensive Guide to Meatless Dining

5 min read
According to industry data, plant-based menu items have seen substantial growth, and when it comes to Chinese cuisine, this trend is also making its mark on the traditionally meat-heavy dim sum scene. While many popular items contain meat or seafood, the answer to 'is dim sum vegetarian friendly?' is a resounding yes, provided you know what to look for and what questions to ask.

Are There Vegetarian Dim Sims? Navigating Plant-Based Options

4 min read
Over recent decades, Chinese restaurants have significantly expanded their offerings to include a wide range of vegetarian and vegan-friendly dishes, and this trend extends to dim sum. For those wondering, "are there vegetarian dim sims?" the answer is a definitive yes, with a variety of delicious plant-based versions now widely available, both in restaurants and for home cooking.

Nutrition Diet: What does dim sum contain?

4 min read
Originating as a snack served in teahouses for travelers along the ancient Silk Road, what does dim sum contain has since evolved into a rich and varied cuisine featuring countless combinations of fillings and wrappers. This diverse assortment ranges from savory meats and seafood to sweet, paste-filled buns, all enjoyed alongside traditional Chinese tea.

Nutrition Diet: What are the ingredients in dim sum?

4 min read
Dim sum, which literally translates to "touch the heart," has a history spanning thousands of years, originating in ancient Chinese teahouses as a light accompaniment to tea. The answer to **what are the ingredients in dim sum?** varies greatly by dish, encompassing a vast array of proteins, vegetables, starches, and seasonings to create small, savory, and sweet morsels.