What Are the Benefits of Eating Zaatar? A Guide to This Powerful Spice Blend
                                
                                
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                                    4 min read                                
                            
                                Used for centuries in Middle Eastern cuisine and traditional medicine, the benefits of eating zaatar are numerous and wide-ranging. This fragrant spice blend, typically containing a mix of thyme, oregano, sumac, and toasted sesame seeds, is far more than just a flavor enhancer.