What Does Dr. Zach Bush Eat? Decoding His Microbiome-Focused Diet
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4 min read
Dr. Zach Bush's nutritional philosophy centers on the profound connection between human health and the environment, emphasizing the gut microbiome as a central pillar. This perspective heavily influences what does Dr. Zach Bush eat, moving away from conventional dietary advice toward an ecosystem-based approach that prioritizes food diversity, nutrient density, and regenerative sourcing for optimal health.