The Comprehensive Benefits of Zaitoon Oil for Health and Wellness
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4 min read
According to a 2022 study published in the Journal of the American College of Cardiology, people who consumed more than half a tablespoon of olive oil daily had lower rates of premature death from cardiovascular disease. This nutrient-rich oil, known as Zaitoon oil in some cultures, has been a staple in diets and traditional remedies for centuries, offering a wealth of advantages for overall well-being.
