How long before drinking to take ZBiotics?
                                
                                
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                                    4 min read                                
                            
                                According to ZBiotics, their Pre-Alcohol Probiotic should ideally be consumed before your first drink of the night. This provides the probiotic, a genetically engineered bacterium, the necessary time to become active in your gut and begin its work of breaking down the unwanted alcohol byproduct, acetaldehyde.