Why do I feel high after matcha?
                                
                                
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                                    5 min read                                
                            
                                For centuries, Zen monks used matcha to maintain alert yet calm focus during long meditations, a practice that confirms its unique effects. The sensation, often described as a 'matcha buzz,' leads many to ask: why do I feel high after matcha?, when experiencing a state of calm alertness unlike other caffeinated drinks.