Tag: Zepbound food

Studies show that a significant portion of weight loss on GLP-1 medications like tirzepatide can come from muscle mass if not managed properly. Therefore, focusing on adequate protein intake is not just about feeling full, but is a crucial strategy for preserving metabolically active lean tissue while navigating a reduced appetite.

Medical studies show that pairing a healthy diet with tirzepatide significantly enhances weight loss outcomes and helps manage side effects. A strategic eating plan is vital for anyone wondering **how to eat while on tirzepatide?**, ensuring you nourish your body correctly and support the medication's effectiveness.