Tag: Zepbound meal plan

Tirzepatide, a dual GIP and GLP-1 receptor agonist, works by slowing gastric emptying and increasing feelings of fullness. To maximize its effectiveness and manage potential side effects, it is crucial to understand what to eat when starting Tirzepatide.

During the initial weeks of Zepbound treatment, a significant percentage of patients experience gastrointestinal side effects like nausea and diarrhea. Focusing on what to eat your first week on Zepbound is crucial for mitigating discomfort and establishing healthy habits for your weight loss journey.

In clinical trials, Zepbound users lost an average of 15-21% of their body weight over 72 weeks by combining medication with a reduced-calorie diet and exercise. Understanding what to eat on Zepbound to lose weight is key to maximizing these results and feeling your best throughout your journey.