Tag: Zepbound nutrition

According to anecdotal reports and clinical observations, individuals on Zepbound often experience decreased thirst signals, even though their body's need for hydration increases. Maintaining adequate hydration is critical for mitigating side effects like nausea and constipation, while supporting overall health during your weight loss journey. This guide offers practical advice on your daily water intake.

Studies have shown that tirzepatide, a dual GIP/GLP-1 receptor agonist, significantly delays gastric emptying, a primary reason for the reduced appetite many experience. This guide will detail how should I eat while on tirzepatide to support your weight loss journey and effectively manage common side effects.

For approximately 5-10% of individuals, the appetite-suppressing effects of medications like Zepbound can be so profound they struggle to eat enough. This raises a critical question: **Can you eat too little on Zepbound?** While the goal is reduced calorie intake, severe undereating can lead to significant health complications and sabotage long-term progress.