Is Zero Alcohol Beer High in Calories? The Surprising Truth
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4 min read
Most people assume that swapping alcoholic beer for a zero-proof version automatically saves them a significant number of calories. While this is often true, some non-alcoholic beers contain added sugars to compensate for the flavor lost during alcohol removal, which can boost their caloric content unexpectedly. Understanding the nutritional trade-offs is key to enjoying your brew without derailing your health goals.
