Does all oil have calories? The surprising truth about different oils
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3 min read
Most people assume all oil is high in calories, with fat providing 9 calories per gram—more than double that of protein or carbohydrates. However, this is not entirely true for all types of oil, as some oils are not digestible by the human body and therefore contribute no usable calories. This nuance is key to understanding the full picture of oil and its caloric impact.
