What is 0 Calorie Sugar? The Complete Guide to Non-Nutritive Sweeteners
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                Recent data reveals that a significant portion of the population uses non-nutritive sweeteners to cut down on sugar, prompting the question: **what is 0 calorie sugar?**. This guide explains how these alternatives deliver intense sweetness without the caloric load, offering a comprehensive look at their types, functions, and overall health implications for a nutrition-conscious diet.