What Can I Put in My Coffee While Fasting?
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4 min read
According to a 2020 study, drinking black coffee after a short fast does not significantly impact glucose or triglyceride levels. This brings into focus the popular question: what can I put in my coffee while fasting without disrupting its core benefits? The answer depends on your fasting goals, as some low-calorie additions may be suitable for weight loss but not for a 'clean' fast.
