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Tag: Zero calories

Explore our comprehensive collection of health articles in this category.

Are diet drinks actually 0 calories?

5 min read
According to the FDA, a product can be legally labeled as containing "zero calories" if it has fewer than 5 calories per serving. This leads many to wonder, are diet drinks actually 0 calories, or is there a tiny, hidden caloric cost?

How many calories are in Schweppes Seltzer water?

3 min read
Schweppes Seltzer water contains zero calories and zero sugar, making it an excellent choice for those mindful of their caloric intake. This crisp, naturally flavored sparkling water is unsweetened and an ideal alternative to sugary soft drinks for staying hydrated.

How many calories are in an 8 ounce glass of water? (Answered)

2 min read
According to the Centers for Disease Control and Prevention (CDC), plain water has zero calories and is recommended to replace sugary beverages to reduce caloric intake. So, how many calories are in an 8 ounce glass of water? The answer is none, assuming it's pure, unflavored water.

Is there sugar in Air Up? The Truth About Scented Hydration

3 min read
The majority of what we perceive as 'taste' is actually detected by our sense of smell, a phenomenon known as retronasal olfaction. This is the science behind Air Up, a system that flavors plain water through scent alone, meaning there is no sugar in Air Up pods or the water you drink.

How Can Diet Soda Be 0 Calories?

3 min read
According to the U.S. Food and Drug Administration (FDA), a product can be labeled 'zero-calorie' if it contains fewer than 5 calories per serving. This little-known fact is the key to understanding how can diet soda be 0 calories, even though some of its ingredients technically contain a small amount of energy.

Can I have mint tea while fasting?

4 min read
According to nutrition experts, a plain, calorie-free herbal tea does not typically break a fast. This means that for most popular fasting protocols, the refreshing question of "Can I have mint tea while fasting?" has a positive answer, provided it is prepared correctly.

How much sugar is in Stur? A Deep Dive into the Sweeteners

4 min read
According to the brand's official FAQ, liquid Stur water enhancers are virtually sugar-free, containing only a negligible amount from real fruit juices and no added sugar. For many people seeking to reduce their sugar intake, understanding how much sugar is in Stur and where any trace amounts come from is crucial for making informed dietary choices. The company has built its reputation on offering a naturally sweetened, zero-calorie alternative to sugary drinks, making it a popular choice for health-conscious consumers.