Can You Have Flour on a Carnivore Diet? Exploring the ‘Zero-Carb’ Rule
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5 min read
According to the fundamental principles of the carnivore diet, all plant-based foods, including conventional flour, are strictly prohibited. So, can you have flour on a carnivore diet? The short answer is no, but a deeper look reveals creative animal-based substitutions that adherents use for binding and baking.
