Tag: Zero carb condiments

Approximately 72% of long-term carnivore dieters who answered a recent survey reported feeling satisfied with their food, despite the restrictive nature. This satisfaction often comes from creative, animal-based sauces, which answer the common question: are there any sauces you can use on the carnivore diet?.

According to nutrition data, a single teaspoon of yellow mustard contains less than half a gram of total carbohydrates, effectively qualifying it as a zero-carb food in small servings. This makes plain mustard one of the top examples when asking what condiment has no carbs, though many others exist, including various spices, vinegars, and specific store-bought products.