What Meal Has 0 Carbs? Exploring Zero-Carb Nutrition
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3 min read
While many foods are very low in carbohydrates, it's important to know that most natural foods, except for pure fats and oils, contain at least trace amounts of carbs. This makes a meal with a literal **0 carbs** rare, but a 'zero-carb' approach focuses on foods that are negligibly low in carbohydrates. The carnivore diet is the most extreme example of this approach, but many practical meal ideas can help you dramatically reduce your carb intake.
