Tag: Zero carb sweetener

According to the Food and Drug Administration (FDA), monk fruit is 'Generally Recognized as Safe' (GRAS), making it a popular choice for those looking to cut sugar. This has fueled a question among low-carb enthusiasts: is monk fruit really keto? The simple answer is yes, but understanding what you're buying is crucial for success.

While the purist carnivore diet eliminates all non-animal products, many people still find themselves needing to satisfy a sweet craving without compromising their metabolic state. The question, "What is the best sweetener to use on the carnivore diet?", leads to a nuanced answer based on personal tolerance and diet philosophy.