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Tag: Zero compromise

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Nutrition and Discipline: What's considered a cheat meal on 75 Hard?

4 min read
The viral 75 Hard challenge gained significant traction online, with countless social media posts chronicling participants' journeys of immense mental fortitude. One of the most stringent aspects is the diet rule, leaving many to wonder: **what's considered a cheat meal on 75 Hard**? The answer is both simple and non-negotiable.