Tag: Zero fiber foods

According to Memorial Sloan Kettering Cancer Center, a low-fiber diet is one that contains less than 10 grams of fiber per day, and animal products are naturally completely devoid of this plant-based nutrient. In general, the least fibrous foods are those derived from animals, such as meat, fish, poultry, eggs, and dairy, as well as highly processed or refined plant-based foods that have had the fiber removed.

According to the American Cancer Society, a diet consisting of animal products like meat, fish, and dairy naturally contains zero dietary fiber. A no-fibre or low-residue diet limits the amount of indigestible food passing through your large bowel, which is medically necessary for certain health conditions or pre-procedure preparations.

According to Health Partners, fiber is found exclusively in plant-based foods, which means that animal products naturally contain no dietary fiber. Understanding what foods have no fiber in them is essential for individuals needing to follow a low-fiber diet for medical procedures like a colonoscopy, or for those managing certain digestive conditions. This article provides a comprehensive overview of foods that are fiber-free.

While dietary fiber is widely praised for its health benefits, certain foods, particularly animal-based products, contain no fiber at all. Understanding **what food does not contain fiber** is crucial for various medical reasons, such as preparing for a colonoscopy, or for those managing specific digestive conditions.