Skip to content

Tag: Zero sugar

Explore our comprehensive collection of health articles in this category.

Is It Okay to Drink Pepsi Max? A Balanced Look at the Health Facts

6 min read
While Pepsi Max contains zero sugar, studies have suggested that the artificial sweeteners used in diet drinks may not be as harmless as once thought. A balanced approach is crucial to understanding whether it is okay to drink Pepsi Max, weighing the benefits of its low-calorie nature against potential health concerns.

Is Zero Sugar Better for You Than Diet?

5 min read
According to the Food and Drug Administration (FDA), products labeled “sugar-free” or “zero sugar” must contain less than 0.5 grams of sugar per serving, but this doesn’t mean they are free of sweeteners or without health concerns. For those watching their sugar intake, the choice between zero sugar and diet can be confusing, making it essential to understand what truly differentiates them and which is the better option for your health.

Is Zero Sugar Possible? Decoding the Reality Behind Sugar-Free Diets

4 min read
According to the American Heart Association, the average American consumes far more added sugar than is recommended, leading to a rise in "sugar-free" diet trends. But as you sift through products and wellness blogs, a critical question emerges: is zero sugar possible, or is the concept more nuanced than it appears?

How much alcohol is in Smirnoff hard seltzer?

3 min read
Smirnoff Hard Seltzer typically contains 4.5% alcohol by volume (ABV) in its standard varieties. This makes it a popular, low-calorie alternative to beer for many consumers seeking a lighter, flavored alcoholic beverage.

Is Vodka and Tonic Sugar Free? The Truth About Your Cocktail

3 min read
According to nutritional data, while pure, distilled vodka contains no sugar or carbs, a traditional vodka and tonic is not sugar-free. The sugar content comes from the regular tonic water, which can contain a significant amount of sugar, comparable to many popular sodas.